Bike Tips For Your First Triathlon

The prospect of entering your first triathlon is both exciting and daunting. As a beginner, you need to gather all the useful you can find to get through this race, which includes running, swimming and biking. Generally, things are more complicated when it comes to biking because you definitely need a good bike to race.

A common question is to get the best road bike for beginners (you can visit here for a comprehensive guide) or spend thousands of dollar for a triathlon bike? The guide below will answer this question for you and offer some tips to help you choose the right bike.

  1. Place comfort firstPlace comfort first

This is arguably the most important factor you should care about. How can you ride for many miles on a bike that makes you ache all over and cause many types of joint or muscle injuries? Brands and stylish looks also count but do not purchase a bike because of these factors.

When buying a bike, make sure you tell the seller about your type of riding/ your riding goal and be prepared to ask lots of questions with issues you are curious about. You can get a bike fit with a bike specialist at a reputable store as well: it is very important for your optimal bike set-up that can help you maximize your performance and reduce chances of getting injured. Typical adjustments tend to be made regarding the seat height/position, saddle, handlebar angle, shoes, cleats and insoles. Try to find stores that allow you to test bikes on the road.

  1. You do not have to bike a triathlon bike

Of course, having a bike specially designed for triathlon races is good but as a beginner, it is not necessarily the best option for you. It takes time getting used to a triathlon bike, which is built to achieve great speed and efficiency, especially its aerodynamic positioning and the location of its brakes and gear shifters. Compared to a road bike, a triathlon bike is less versatile.

Your first triathlon race tends to be for charity and recreational activities anyway; so it is not essential to spend a lot of money for a triathlon bike right away. You can use a road bike or even a mountain bike (surprisingly, there are more people use mountain bike for such race than you think). You can add an aerobar and make necessary adjustment for your road to make it resemble a triathlon bike more. Be confident that you can perform well with whatever type of bike you choose.

  1. Choose good-quality bike but stick to your budget plan

Choose good-quality bike but stick to your budget planIt is always recommended to choose a good quality bike for your own safety and comfort. Such bike is highly likely to require fewer replacements and upgrade than cheap ones; plus you have good warranty and customer services included. Generally, good quality bikes are lightweight, durable and efficient. Depending on your budget, you can choose among aluminum, steel or carbon frames as well as those made of a combination of aluminum and carbon materials, each has its own pros and cons.

Before you enter a store, set a budget plan and try to stick to it. Do not get too carried away by many fancy styles at the store because you need to pay for many accessories also (like helmet, shoes, pedals…)

  1. Buy according to your commitment level

It is not wise to spend a very large sum of money for a bike you intend to use several time a year. Unless you goal right from the start is to participate in the Tour de France, start modestly first. You can choose a bike that fits to ride in triathlons but is also useful for leisure cycling trip. After you get hooked with riding, you will automatically look for better bike to suit your requirements anyway.

As a beginner, you should just be concerned with safety and fun, not speed or difficult technique. You can stay away from aerobars if they seem to be scary and difficult to handle for you.

Hopefully the following tips can help you with your purchase plan. Make sure you find a well-fit bike that can help you have fun and safe riding experience on the road.

Nick Soros has been tried many different road bikes and become an cycling enthusiast for a 10 years. He collected many top and affordable road bikes on the market that can help you choose the most suitable one. They’re basing your budget as well as your demand. So it would be useful if you check his informative advice before give your final decision. Not only for first riders, but experienced ones.

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