better health

Ideal weight needs to be maintained for three reasons. First, in order not to cause various metabolic diseases. Second, do not trigger the incidence of existing diseases, and third, avoid premature death (premature death).

In addition to making the appearance so more interesting, maintaining weight can also make Mother more healthy you know. The healthy is not fat, but also not skinny, but ideal. Ideal weight can be calculated by the formula BMI (body mass index), ie weight (kilogram) divided by the rank of two height (meters). If the index ranges from 18.5 to 23, it is ideal. of course you must be good at choosing healthy products, to give maximum results please use Vita Energy products here are some things to note:

Risk factors trigger

Weight loss is one of the risk factors for a number of metabolic diseases, high blood pressure, diabetes, excess blood fat. However, maintaining ideal body weight is not easy. Diet and lifestyle often trigger people to become obese. It also happens because it is difficult to brake the excessive appetite and menu choices are high in calories. Fried, fatty menus, and red meat are modern day menus that tend to be excess calories. So it does have a point if fat people bear more risk of disease greater than people who are not fat.
In medical language, the human age is determined by the circle of belt and the condition of the blood vessels of the body. Size of waistline normal men less than

Are healthy drinks useful for the body? Yes, healthy drinks not only relieve thirst, refresh the body or overcome various complaints in the body. Healthy drinks are also created to make the body healthier and have special benefits according to the type of beverage. Begin a healthy life early on, and drink healthy drinks that are recommended to avoid the disease because it prevents better than cure and we offer a product cold press drink indonesia. Below are the benefits of healthy drinks according to the type of beverage:


1. Prevent Free Radicals

Free radicals that enter the body can cause cancer. Free radical substances can enter the body through food, drink and air. To overcome these free radicals can consume a healthy drink made from green tea or red tea. All types of tea contain various types of substances such as flavonoids and high antioxidants. So daily consumption of tea is strongly recommended to reduce the risk of cancer.


2. Improve the immune system

All types of healthy drinks obtained from the juice of fruits that contain vitamin C is very useful to enhance the body’s immunity. Vitamin C found in several types of fruits such as oranges, melons, strawberries, starfruit and other fruit types can help the body to ward off disease. In addition, vitamin C is also important to overcome various types of diseases caused by infection.


3. Reduce Heart Attack Risk

Benefits of other healthy beverages derived from soy essence or more …